Background
Abby came to BRN to take her workouts to the next level. She was an athlete who wanted to trim down and get fit, but was also trying to conceive her first child in the process.
Summary of Program
Abby was prescribed a training program 2x per week with a trainer and also a bootcamp as well. Her eating wasn’t always the best and it seemed to hold her back from the results she ultimately wanted. She was coached on eating behaviors and how to live a healthy lifestyle for the rest of her life.
Results
Abby changed her bad eating habits, and she now lives a happy, healthy lifestyle. Her goal weight was achieved and she was in the best shape of her life. By changing her diet habits she was able to have less stress in her life. Her dream came true as she got pregnant and she is now expecting a baby girl on the way.
